Look at these GORGEOUS Microgreens!!!
It might be a Teeny Tiny plant but it is bursting with nutrients.
Intense flavor, vibrant colors, and off the chart nutritional values are quickly making micro greens the next big thing on the food scene. At a fraction of the size, micro greens can contain up to 4 times the nutrients of their full grown counterparts. These tiny wonders are harvested at the peak of their development, usually around two weeks.
That’s me below in the picture.. In the middle of MicroGreen Heaven, taking photographs and phone calls at the same time.. Im at the Cahaba Club Herbal Outpost and there is something almost magical about this place. A Nursery for Baby plants…Tiny little vegetables and herbs being born.
Seedlings so small and so young, less than 14 days old are known as “micro-greens”. Still popular with gourmet chefs, used as an elegant tasty garnish for salads, sandwiches and soups, However, micro greens are now being recognized as a healthy superfood.
Lately I have been loving incorporating more Raw Foods into our diet so when I was invited to take a tour of this amazing microgreen farm in Florida, I was SUPER excited..
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