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Category Archives: Appetizer

Roasted Artichoke & Spinach Panini’s (vegan)

Panini is just a fancy word for a pressed sandwich and this panini, packed with roasted artichokes and veggies is aView full post »

Roasted Garlic & Cream Cheese stuffed Jalapeños – 3 ingredients

Fresh Jalapeños + Roasted Garlic + Cream Cheese +  That is all you need to make this appetizer.. You could of courseView full post »

Homemade Marinara Tomato Sauce

FRESH TOMATOES – GARLIC – LEMON JUICE – HERBS – SEA SALT It taste amazing and BLOWS bottled jarView full post »

Cheezy Broccoli Bites (Raw & Vegan)

Cheezy Kale Chips are the BOMB!!! Totally addictive in a healthy way! My only complaint is The “cheeze”View full post »

Sprouted Wheatberry Salad

Sprouted Wheatberry Salad.  This superfood salad is incredibly healthy & satisfying. Why should we sproutView full post »

BEST Broccoli Salad – Bartow Broccoli Salad

Broccoli Salad is always a crowd pleaser.  This is one of our favorite ways to eat raw broccoli, even the kids loveView full post »

Eggplant Tomato & Chickpea Curry

My husband really loves Indian Food.  Before Darren and I met, I had never tried it.  Well, real Indian Food that is.View full post »

Summer Rolls, Spring Rolls & See through burritos

Summer rolls vs spring rolls – TYPICALLY Summer rolls are fresh & spring rolls are fried. HOWEVER, justView full post »

Couscous with sautéed mushrooms & onions

Couscous pronounced Koose-Koose with sautéed mushrooms, onions & roasted garlic.  YUM! Don’t you just loveView full post »

Healthy Mediterranean Falafel – Raw & Vegan

I LOVE Falafel but not the fat that comes along with it so I created a healthier version..  Traditional Falafel is aView full post »

The Best Fried Green Tomatoes

Crisp and tangy, fried green tomatoes are the ultimate Southern comfort food ..  These are one of my favorites.  I LOVEView full post »

Healthy Veggie Quesadillas – Santa Fe Style

Quesadillas are a favorite around our house.  I love this version.  It’s healthy, fresh, full of veggies &View full post »

Crab, Cream Cheese, Caramelized onion Nachos, stuffed mushrooms & dip

One recipe turned into 3 different appetizers First the Nachos…  When I was young girl my mother and I used toView full post »

Roasted Artichoke & Spinach Dip

There’s a bazillion spinach dip or artichoke dip recipes on the internet.  Some have mayo & cheese, some haveView full post »

Strawberry Spinach Salad on a stick

My kids used to eat spinach when they were younger until they discovered how healthy it was and how much it failed inView full post »

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