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Category Archives: gluten free

Apple Tuna Almond Salad

I like tuna salad.  I just don’t like all the fat that comes along with it.  For example, According to the menuView full post »

Jicama Fries with Tomato Tahini Dressing

Tomato Tahini can be made into a dip or a healthy homemade dressing for salad.   It’s great both ways and perfectView full post »

Mint Chocolate Chip Smoothie and Ice Cream

This is absolutely delicious and perfect for St. Patricks Day.. I promise your kids are going to LOVE this one.  NoView full post »

Roasted Garlic & Cream Cheese stuffed Jalapeños – 3 ingredients

Fresh Jalapeños + Roasted Garlic + Cream Cheese +  That is all you need to make this appetizer.. You could of courseView full post »

Baked Pumpkin Maple Doughnuts or donut holes – Vegan

Fall is here and it’s pumpkin this, pumpkin that..  I have made 2 ingredient pumpkin brownies,  maple pumpkinView full post »

Hamilton Beach Slow Cooker Giveaway and Fall Harvest Detox Soup

Im excited to partner with Hamilton Beach because one lucky reader is going to win their very own Set & Forget®View full post »

cashew mayo – aka egg free mayonnaise

I love the creamy richness of mayonnaise, especially on a fresh tomato sandwich or in potato salad.  This recipe usesView full post »

Homemade Marinara Tomato Sauce

FRESH TOMATOES – GARLIC – LEMON JUICE – HERBS – SEA SALT It taste amazing and BLOWS bottled jarView full post »

Ice cream for Breakfast???

 Ice cream for Breakfast?!?!  SURE, when it’s just frozen bananas and fruit…. This machine is going toView full post »

Cheezy Broccoli Bites (Raw & Vegan)

Cheezy Kale Chips are the BOMB!!! Totally addictive in a healthy way! My only complaint is The “cheeze”View full post »

Vegetable Noodles with Thai Peanut Sauce

Lately, I have been eating more of a Raw Food Diet and hubby is eating a Lo-Carb gluten free diet so this dish isView full post »

Green Juice – Kale, apple, lemon, lime, ginger

Good Morning, Green Juice! Sometimes you just need to give your body a break and This juice is the perfect “pickView full post »

Sprouted Wheatberry Salad

Sprouted Wheatberry Salad.  This superfood salad is incredibly healthy & satisfying. Why should we sproutView full post »

Curry Roasted Cauliflower

Such a simple dish but it’s so yummy!  Slightly caramelized on the outside with a burst of flavor followed by aView full post »

BEST Broccoli Salad – Bartow Broccoli Salad

Broccoli Salad is always a crowd pleaser.  This is one of our favorite ways to eat raw broccoli, even the kids loveView full post »

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