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Category Archives: Recipes – Master List

Green Juice – Kale, apple, lemon, lime, ginger

Good Morning, Green Juice! Sometimes you just need to give your body a break and This juice is the perfect “pickView full post »

Sprouted Wheatberry Salad

Sprouted Wheatberry Salad.  This superfood salad is incredibly healthy & satisfying. Why should we sproutView full post »

Curry Roasted Cauliflower

Such a simple dish but it’s so yummy!  Slightly caramelized on the outside with a burst of flavor followed by aView full post »

BEST Broccoli Salad – Bartow Broccoli Salad

Broccoli Salad is always a crowd pleaser.  This is one of our favorite ways to eat raw broccoli, even the kids loveView full post »

Superfood Salad with Caramelized onions

Superfood Salad with Caramelized onions.. I have been on a total salad kick lately.. Spring Mix salads, spinach salads,View full post »

Eggplant Tomato & Chickpea Curry

My husband really loves Indian Food.  Before Darren and I met, I had never tried it.  Well, real Indian Food that is.View full post »

Summer Rolls, Spring Rolls & See through burritos

Summer rolls vs spring rolls – TYPICALLY Summer rolls are fresh & spring rolls are fried. HOWEVER, justView full post »

Couscous with sautéed mushrooms & onions

Couscous pronounced Koose-Koose with sautéed mushrooms, onions & roasted garlic.  YUM! Don’t you just loveView full post »

Banana Bread Cupcakes with Maple Cream Cheese Frosting

Goodbye Banana Bread… Hello Banana Bread Cupcakes.  Leftover Bananas get a makeover with a Maple & CreamView full post »

Healthy Mediterranean Falafel – Raw & Vegan

I LOVE Falafel but not the fat that comes along with it so I created a healthier version..  Traditional Falafel is aView full post »

The Best Fried Green Tomatoes

Crisp and tangy, fried green tomatoes are the ultimate Southern comfort food ..  These are one of my favorites.  I LOVEView full post »

Vanilla Meringue Cookies

These Vanilla Meringue Cookies are 100% Guilt-Free.  ZERO FAT. Meringue Cookies are super easy to make and only 3View full post »

Healthy Veggie Quesadillas – Santa Fe Style

Quesadillas are a favorite around our house.  I love this version.  It’s healthy, fresh, full of veggies &View full post »

Granny Smith Apple Crisp

This timeless dessert features tart apples, hints of cinnamon, and a buttery light crisp topping that is baked untilView full post »

Crab, Cream Cheese, Caramelized onion Nachos, stuffed mushrooms & dip

One recipe turned into 3 different appetizers First the Nachos…  When I was young girl my mother and I used toView full post »

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