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Category Archives: RAW

Jicama Fries with Tomato Tahini Dressing

Tomato Tahini can be made into a dip or a healthy homemade dressing for salad.   It’s great both ways and perfectView full post »

Mint Chocolate Chip Smoothie and Ice Cream

This is absolutely delicious and perfect for St. Patricks Day.. I promise your kids are going to LOVE this one.  NoView full post »

Roasted Garlic & Cream Cheese stuffed Jalapeños – 3 ingredients

Fresh Jalapeños + Roasted Garlic + Cream Cheese +  That is all you need to make this appetizer.. You could of courseView full post »

cashew mayo – aka egg free mayonnaise

I love the creamy richness of mayonnaise, especially on a fresh tomato sandwich or in potato salad.  This recipe usesView full post »

Ice cream for Breakfast???

 Ice cream for Breakfast?!?!  SURE, when it’s just frozen bananas and fruit…. This machine is going toView full post »

Cheezy Broccoli Bites (Raw & Vegan)

Cheezy Kale Chips are the BOMB!!! Totally addictive in a healthy way! My only complaint is The “cheeze”View full post »

Vegetable Noodles with Thai Peanut Sauce

Lately, I have been eating more of a Raw Food Diet and hubby is eating a Lo-Carb gluten free diet so this dish isView full post »

Green Juice – Kale, apple, lemon, lime, ginger

Good Morning, Green Juice! Sometimes you just need to give your body a break and This juice is the perfect “pickView full post »

Sprouted Wheatberry Salad

Sprouted Wheatberry Salad.  This superfood salad is incredibly healthy & satisfying. Why should we sproutView full post »

BEST Broccoli Salad – Bartow Broccoli Salad

Broccoli Salad is always a crowd pleaser.  This is one of our favorite ways to eat raw broccoli, even the kids loveView full post »

Superfood Salad with Caramelized onions

Superfood Salad with Caramelized onions.. I have been on a total salad kick lately.. Spring Mix salads, spinach salads,View full post »

Summer Rolls, Spring Rolls & See through burritos

Summer rolls vs spring rolls – TYPICALLY Summer rolls are fresh & spring rolls are fried. HOWEVER, justView full post »

Healthy Mediterranean Falafel – Raw & Vegan

I LOVE Falafel but not the fat that comes along with it so I created a healthier version..  Traditional Falafel is aView full post »

Strawberry Spinach Salad on a stick

My kids used to eat spinach when they were younger until they discovered how healthy it was and how much it failed inView full post »

Bloody Mary Gazpacho Shooters & Drunk Children at wedding reception

Drunk Wedding Stories.  Just about every wedding has one.  In some cases, it’s the bride or groom.  Drunk AdultsView full post »

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