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Category Archives: RAW

Healthy Reese’s Ice Cream – 3 ingredients

Frozen Bananas + Peanut Butter + Cocoa = Healthy Reese’s Inspired Ice Cream SERIOUSLY GUILT-FREE ok.. you needView full post »

Red Cabbage Slaw with an Asian Dressing

A simple and healthy Asian infused salad with cabbage, carrots, green onion, and cilantro (should you chose) with aView full post »

Zucchini & Squash Summer Salad

This summer try a no-cook raw food salad that is refreshing and delicious.  I love this salad because its a great wayView full post »

Frozen Yogurt Peach Popsicles Healthy Summertime Snack

 During the summer it’s hot.  Especially in Florida.  There are days I have to drag myself into the kitchen toView full post »

P.H.A.T. Salad

I have eaten this salad for years.  I LOVE IT!  I never had a name for it, I just made it and ate it.  So when I endedView full post »

Back from the Island and Healthy Raw Brownies Recipe

Had so much fun on our Island getaway. But there is truly NO PLACE LIKE HOME!! I think my dogs missed me more than myView full post »

Cheezy Kale Snack Bags Packed – Road Trip to the Island

The kids have only been out of school 4 days and asking me for something every 2 min. Well, it feels like every 2 minView full post »

Healthy Guilt Free Chocolate Mousse

Chocolate makes everything better and this mousse is delicious.  You can indulge without any guilt. It’sView full post »

Rockin RAW Nut Granola -The Best RAW Granola….Ever

I LOVE Granola….GOOD Homemade Granola.. Not the cheap stuff out of a box. Since incorporating more RAW Foods intoView full post »

Curried carrot & raisin salad

Gorgeous Carrots from the farmers market… turns into Curried carrot salad.View full post »

Carrot Ginger Miso Dressing or Dip

Ever been to a Japanese steakhouse where they cook the food in front of you?  I love the ginger dressing that comes onView full post »

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