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Category Archives: snack

Jicama Fries with Tomato Tahini Dressing

Tomato Tahini can be made into a dip or a healthy homemade dressing for salad.   It’s great both ways and perfectView full post »

Mint Chocolate Chip Smoothie and Ice Cream

This is absolutely delicious and perfect for St. Patricks Day.. I promise your kids are going to LOVE this one.  NoView full post »

Roasted Artichoke & Spinach Panini’s (vegan)

Panini is just a fancy word for a pressed sandwich and this panini, packed with roasted artichokes and veggies is aView full post »

Roasted Garlic & Cream Cheese stuffed Jalapeños – 3 ingredients

Fresh Jalapeños + Roasted Garlic + Cream Cheese +  That is all you need to make this appetizer.. You could of courseView full post »

Baked Pumpkin Maple Doughnuts or donut holes – Vegan

Fall is here and it’s pumpkin this, pumpkin that..  I have made 2 ingredient pumpkin brownies,  maple pumpkinView full post »

2 ingredient pumpkin brownies

While this doesn’t taste like pumpkin at all…. It uses pumpkin to replace the eggs & oil which createsView full post »

Ice cream for Breakfast???

 Ice cream for Breakfast?!?!  SURE, when it’s just frozen bananas and fruit…. This machine is going toView full post »

Cheezy Broccoli Bites (Raw & Vegan)

Cheezy Kale Chips are the BOMB!!! Totally addictive in a healthy way! My only complaint is The “cheeze”View full post »

Sprouted Wheatberry Salad

Sprouted Wheatberry Salad.  This superfood salad is incredibly healthy & satisfying. Why should we sproutView full post »

BEST Broccoli Salad – Bartow Broccoli Salad

Broccoli Salad is always a crowd pleaser.  This is one of our favorite ways to eat raw broccoli, even the kids loveView full post »

Couscous with sautéed mushrooms & onions

Couscous pronounced Koose-Koose with sautéed mushrooms, onions & roasted garlic.  YUM! Don’t you just loveView full post »

Banana Bread Cupcakes with Maple Cream Cheese Frosting

Goodbye Banana Bread… Hello Banana Bread Cupcakes.  Leftover Bananas get a makeover with a Maple & CreamView full post »

Healthy Mediterranean Falafel – Raw & Vegan

I LOVE Falafel but not the fat that comes along with it so I created a healthier version..  Traditional Falafel is aView full post »

Healthy Veggie Quesadillas – Santa Fe Style

Quesadillas are a favorite around our house.  I love this version.  It’s healthy, fresh, full of veggies &View full post »

Homemade Caramel Apples

My kids LOVE LOVE LOVE Caramel.. Caramel apples, caramel popcorn, hot caramel drizzled over ice cream,  heck they eatView full post »

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